SOULFUL - mindful morning routines

Get ready to Rise and ready to Shine. This 11-part program teaches you the power of presence, movement, and commitment as you enter a new phase of who you are. You will experience authentic, ground-breaking transformation as you apply the mindful self-love practices Stephanie covers in Soulful. 

For the first time we can look at a healthy, conscious, and well-rounded morning routine that centers the Soul at the forefront of the day. Rather than attuning to the needs of others. Learn to pour from a full cup for the first time in your life. Realize how much you're missing out by being so separate from yourself. 

PROGRAM INCLUDES : 

1. E-Book (Digital Copy)

E-book copies are received upon purchase via email. Downloadable links through Dropbox. The file can bee saved indefinitely and also printed for an easier read.